Chillaxing our way to diabetes
Physical inactivity on its own (before obesity sets in) can start the changes in your body that lead to diabetes. The walking nation needs to start walking again.
Alcohol and diabetes – watch your consumption
Excessive alcohol consumption is linked to diabetes. How does this happen and what levels of alcohol are unhealthy for you?
Diabetes in Africa – it’s no small matter.
How much of a problem is diabetes in Africa? I was surprised to learn that its huge, with about 5 % of 20 to 79 year olds on the continent suffering from it.